FART BARS – ENJOY!

These are wonderful!  These are Paleo!  These are great to take with you as you head out into the day.  We love these with coffee in the morning, or, for an afternoon pick-me-up!  Enjoy!

1.5 LBS Prunes

3 TBL Honey

1 Cup Chopped Walnuts

1-Cup Raisins

1-Cup Coconut Flakes

1 LB Almond flour  (May take more)

  • Macerate prunes in food processor, put in bowl and mix in honey.
  • Add the rest of the ingredients (except almond flour)
  • It will be very firm and you will need to almost knead it together with big spoon, then start adding the almond flour.
  • Add until you can form little balls with out a huge amount of stickiness
  • Put on baking sheet and bake at 350 for 15 per side.

FOR MORE GREAT RECIPES:

http://paleocomfortfoods.com/

Eric Scofield

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